Reiki

Reiki, meaning “universal life energy” in Japanese, involves a practitioner channeling energy to the client through light touch or by hovering their hands over the body. The technique focuses on balancing the body’s energy centers (chakras) to clear blockages and restore harmony. Practitioners may use specific hand positions to direct energy flow, addressing physical, emotional, or spiritual imbalances. Sessions are typically calming, with clients lying fully clothed on a table in a serene environment. Reiki is non-invasive, promoting deep relaxation and often a sense of inner peace, making it ideal for stress relief and holistic healing.