Lymphatic Drainage

Lymphatic Drainage, often referred to as Manual Lymphatic Drainage (MLD), uses light, rhythmic strokes and gentle pumping motions to stimulate the lymphatic system, which removes toxins, excess fluid, and waste from the body. Practitioners apply precise, wave-like movements to encourage lymph flow, targeting areas like the lymph nodes and vessels to reduce swelling and promote detoxification. This technique supports body sculpting by reducing water retention and puffiness, creating a more contoured appearance. It also enhances immune function by improving lymph circulation and calms the nervous system by activating the parasympathetic response, fostering deep relaxation. Sessions are performed with minimal pressure, often on bare skin or through light clothing, and are tailored to address specific concerns like post-surgical swelling or chronic fatigue.