Reflexology

Reflexology is based on the principle that specific areas of the feet, hands, and ears correspond to different parts of the body, forming a reflex map. Practitioners use targeted thumb and finger pressure to stimulate these reflex points, promoting balance and healing in corresponding organs or systems. Typically focused on the feet, sessions involve gentle yet firm pressure, often with the client seated or lying down in a relaxing environment. This non-invasive technique enhances circulation, reduces stress, and supports the body’s natural healing processes. Reflexology is tailored to individual needs, addressing concerns like tension, fatigue, or digestive issues, offering a holistic approach to well-being.