Prenatal / Pregnancy Massage

Prenatal/Pregnancy Massage uses gentle, supportive techniques to address the physical and emotional needs of expectant mothers. Performed by trained therapists, it involves light strokes, kneading, and positioning adjustments to accommodate pregnancy, often using pillows or a side-lying position for comfort. The massage targets areas like the lower back, hips, and legs to alleviate common discomforts such as sciatica, swelling, and muscle tension. Sessions are customized for each trimester, ensuring safety and relaxation while promoting circulation and stress relief. This nurturing approach supports both mother and baby, fostering a sense of calm and well-being.